WELLNESS SESSIONS PACKAGE
$ 998.00
What you'll get:
1 Month of Virtual Wellness Sessions with Adam
SESSIONS INCLUDE all things health & wellness, specifically mindset coaching, which includes, but is not limited to:
- Mobility Work
- Breathing Work
- Nutrition Support
- Designing a Movement Program
- Mind Mapping
- Guided Mini Meditations
- Designing Life-Changing Daily Practices
- Journal Practice Development
- Building Margin to Feel Grounded
- Break Through Internal Limitations
- Goal Setting
- Flexibility & Proprioception Exercises
- Core Strengthening
- Functional Movement
- Food Mindfulness, Journaling & Meal Monitoring
*Be sure to enter your email address at checkout. After signing up, Adam will reach out to you personally to connect and schedule your first virtual session.